Resources

Whether you are looking for yourself or a loved one, we want to help.

Our aim is to be a resource at every point in your senior living journey. Whether you’re just starting to do some research, looking to move to a community right away, or just need some answers or support, we can help point you in the right direction. We would obviously love to serve you and your family directly, but more than that we feel obligated to help you decide what the best situation is for you, whether it be in an LCB community or someplace more appropriate.

Use our guides or explore our blog posts by topic to answer any questions you may have. If you don’t find what you’re looking for, just ask!

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Senior Living Guides

Topics

Brain Health

Brain Health

How to Keep Senior Brains Active and Healthy

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  As we move towards retirement, many of us look forward to having more time to devote to the hobbies and activities we love, whether it’s longer days

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Brain Health

How to Eat Smart for Heart and Brain

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“Let food be thy medicine and medicine be thy food.” – Hippocrates For advice written thousands of years ago, Hippocrates’ words pose an uncanny connection to today’s heightened

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preventative-care-for-seniors

Brain Health

The Importance of Preventive Care for Seniors

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More seniors than ever are living longer, healthier lives, thanks to factors like advances in healthcare; a greater focus on active lifestyles; and more opportunities for us all

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Exercise-in-LCB-Communities

Brain Health

The Role of Exercise in LCB Communities

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We’ve talked a lot on these pages about the benefits of exercise for seniors, in everything from disease prevention to managing chronic illness to improving cognitive function. At LCB

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sugar-and-alzheimers

Brain Health

Sugar and Alzheimer’s: Is There a Connection?

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Keeping a lid on treats and desserts is something most of us struggle with to some degree (who among us hasn’t raided their kids’ Halloween candy this time

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light-therapy

Brain Health

A Closer Look at Light Therapy

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With Alzheimer’s continuing to impact a record number of Americans each year, it’s no surprise to see doctors looking beyond a cure to the role that adjunct therapies

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social-connections-for-seniors

Brain Health

The Importance of Social Connections for Seniors

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They say the only way to have a friend is to be one. Certainly true, and also a little challenging as we age and circumstances change. Friends move

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brain-healthy-food

Brain Health

Food and the Brain: What to Eat and What to Avoid

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When it comes to our diet, we tend to be motivated most by our physical appearance (nothing makes us drop that bag of chips faster than the thought

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benefits-of-yoga

Brain Health

The Benefits of Yoga for Seniors

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With over 20 million Americans now practicing some form of yoga, it’s clear that its benefits are well understood, and include three of the most beneficial for seniors –

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dementia-research

Brain Health

The Latest in Dementia Research

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This week we take a brief look at the latest happenings in Alzheimer’s and dementia research – from potential breakthroughs on the cellular level, to news on possible

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Winter-Blues

Brain Health

Avoiding the Winter Blues

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When we consider the risks that winter can pose for seniors and the elderly, we might think first of the physical dangers associated with harsh weather, like falls on

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Brain Health

The Benefits of Hobbies for Seniors

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Most of us with busy workweeks turn to hobbies to unwind and have some fun, as it should be! For seniors, though, leisure activities can play a much

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