Resources

Whether you are looking for yourself or a loved one, we want to help.

Our aim is to be a resource at every point in your senior living journey. Whether you’re just starting to do some research, looking to move to a community right away, or just need some answers or support, we can help point you in the right direction. We would obviously love to serve you and your family directly, but more than that we feel obligated to help you decide what the best situation is for you, whether it be in an LCB community or someplace more appropriate.

Use our guides or explore our blog posts by topic to answer any questions you may have. If you don’t find what you’re looking for, just ask!

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Senior Living Guides

Topics

Physical Health

Physical Health

Food for a Healthy Brain

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Good nutrition creates health in all areas of our existence. – T. Collin Campbell T. Collin Campbell is an American biochemist who has dedicated his career to focusing

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sleep-and-alzheimers

Physical Health

Good Sleep Habits for Seniors

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As we age, sleep plays a critical role in brain and body health, yet many seniors do not get enough good quality sleep. Seniors aged 65 and older should get

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Exercise-in-LCB-Communities

Physical Health

The Importance of Aerobic Exercise

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There’s a reason doctors and medical experts are continually recommending that people of all ages get in their daily dose of exercise. The benefits that come along with

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Senior with dog on lap.

Physical Health

The Best Pets for Seniors

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If your doctor told you she had a medication that would help lower your blood pressure, reduce your risk of depression, suppress stress hormone levels, boost serotonin, and help

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benefits-of-yoga

Physical Health

Six Reasons for Seniors to Practice Yoga

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With 36 Million Americans actively practicing some form of yoga, it’s clear that its benefits are well understood. Yoga is an excellent form of low-impact exercise that also improves overall

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Losing-Weight-Over-65

Physical Health

Weight Loss Tips for Seniors

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More than two-thirds of Americans are considered overweight or obese. That’s an astonishing figure, and the numbers are slightly higher for people over sixty. What’s somewhat different is the approach

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Physical Health

Long-term Healthcare for Women

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The fact we’re all living longer means we’ll have more time to relax and enjoy retirement, right? Let’s hope so. But greater life expectancy can carry a higher

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Physical Health

How to Prevent Vision Loss

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Our eyes constantly send signals to our brains, helping interpret the world around us and complete daily tasks like driving, cooking, reading, and balancing. But as our bodies

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Physical Health

Managing Joint Pain without Medication

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Approximately 58 million Americans suffer from joint pain and arthritis, a condition that can be incredibly painful and disruptive to one’s daily routine. While medication is often necessary

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Tenderness Between Senior Mother And Mature Daughter

Physical Health

Keeping Healthy and Safe this Fall

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Though we may not want to admit it, fall has officially settled in, and the days are getting cooler and shorter. While many people look forward to the

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social-connections-for-seniors

Physical Health

Seniors and Socializing

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Despite our society being more technologically advanced and connected than ever, studies show that people are experiencing loneliness at higher rates. This is especially true for the senior

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Elderly woman with female caregiver in living room.

Physical Health

Risk Factors for Malnutrition in Seniors

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As we age, our bodies begin to change, and so do our nutritional needs. Seniors typically need fewer calories but require more nutrient-rich foods to avoid losing muscle

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