Tidy Living for Seniors
Whether your loved one has decided to take up residence in a senior living community or to age in place, a tidy and organized living space is imperative to one’s mental and physical health. Reasons to keep a clean home include: Lower Stress Levels. A 2010 study...
Tai Chi For Senior Citizens
Tai chi combines slow movements, deep breathing, and meditation and is meant to stimulate the flow of “chi,” or vital energy, throughout the body. The ancient tradition, which originated in China as a martial art and is often referred to as “meditation in motion,” has...
Support for Caregivers
Although many Americans over the age of 18, approximately 44 million, are providing care for an elderly parent or family member, the work can leave one feeling lonely, isolated, and mentally and physically worn down. Studies show that most caregivers are ill-prepared...
Stay Up to Date with The Latest in Alzheimer’s Research
Alzheimer’s disease is currently the sixth-leading cause of death in the United States, with an estimated 5.8 million U.S. citizens living with the disease. It’s no wonder, then, that scientists and researchers are working tirelessly to learn more about how to prevent...
The Importance of Engagement Directors in Our Communities
When evaluating senior living communities, pay close attention to the daily schedule of programs available to residents. Often overlooked, it is a very important aspect of everyday life for seniors. One of the many keys to healthy living and cognitive well-being is...FREE Stay or Go Guide
Stay at Home or Move to an LCB Community?
This guide will help you make the right decision.