benefits of senior living communities Archives - LCB Senior Living, LLC
Creative Activities to Try with Seniors

Creative Activities to Try with Seniors

It’s no secret that exercise and healthy eating are essential factors in maintaining good cognitive health as we age. But, did you know that engaging in activities that get our creative juices flowing is a considerable component of enhancing cognitive function?...
Planning for the Future with Mom and Dad

Planning for the Future with Mom and Dad

End-of-life planning is a sensitive topic to broach with mom and dad, and it can be challenging to know when and how to initiate the conversation. Experts recommend using the 40-70 Rule as a guideline. If you are approximately forty years old and your parent is about...
Mindfulness Exercises for Seniors

Mindfulness Exercises for Seniors

The Chinese character for mindfulness is translated to mean “presence of heart.” Jon Kabat-Zinn, the founding director of UMass Medical School’s Center for Mindfulness, explains that mindfulness is about “living your life as if it really mattered, moment by moment by...