Brain and Body Health Archives - LCB Senior Living, LLC
How to Cope with The Holiday Blues

How to Cope with The Holiday Blues

As some of us are aware through personal experience, holidays aren’t always the happiest of times. With its emphasis on celebration and joyful gatherings, the Christmas holiday season can pose special challenges – particularly for people who already feel lonely or...
Staying Healthy in Flu Season

Staying Healthy in Flu Season

Flu season is upon us, most likely following its usual pattern of peaking between November and February, sometimes lasting as late as May. And while the CDC says there’s no way to predict its severity from year to year, one thing we know for certain is the particular...