Brain and Body Health Archives - LCB Senior Living, LLC
How to Keep Senior Brains Active and Healthy

How to Keep Senior Brains Active and Healthy

As we move towards retirement, many of us look forward to having more time to devote to the hobbies and activities we love, whether it’s longer days on the links or puttering in the garden. Staying active doing what we love is of course important and something we all...
How to Eat Smart for Heart and Brain

How to Eat Smart for Heart and Brain

“Let food be thy medicine and medicine be thy food.” – Hippocrates For advice written thousands of years ago, Hippocrates’ words pose an uncanny connection to today’s heightened awareness around the therapeutic and preventive power of the foods we eat. When it comes...
How to Cope with The Holiday Blues

How to Cope with The Holiday Blues

As some of us are aware through personal experience, holidays aren’t always the happiest of times. With its emphasis on celebration and joyful gatherings, the Christmas holiday season can pose special challenges – particularly for people who already feel lonely or...
Staying Healthy in Flu Season

Staying Healthy in Flu Season

Flu season is upon us, most likely following its usual pattern of peaking between November and February, sometimes lasting as late as May. And while the CDC says there’s no way to predict its severity from year to year, one thing we know for certain is the particular...