How to Eat Smart for Heart and Brain
“Let food be thy medicine and medicine be thy food.” – Hippocrates For advice written thousands of years ago, Hippocrates’ words pose an uncanny connection to today’s heightened awareness around the therapeutic and preventive power of the foods we eat. When it comes...
Food and the Brain: What to Eat and What to Avoid
When it comes to our diet, we tend to be motivated most by our physical appearance (nothing makes us drop that bag of chips faster than the thought of bathing suit season, right?). But while physical fitness is certainly something we need to pay attention to, experts...
Dispelling Myths About Alzheimer’s Disease
Despite high-visibility efforts toward Alzheimer’s treatment and cure, the statistics around the disease continue to be staggering. Almost 6 million Americans are living with Alzheimer’s, with another untold millions of family and friends directly impacted. While...
College Course Options for Seniors
Fall will be here before you know it, and with it the return of those bright yellow school buses and kids crunching through autumn leaves. Most of us said goodbye to those back-to-school days a long time ago; but for those of us over 55, doctors see a real upside in...FREE Stay or Go Guide
Stay at Home or Move to an LCB Community?
This guide will help you make the right decision.