Healthy Living Archives - LCB Senior Living, LLC
Senior Health: Nature or Nurture?

Senior Health: Nature or Nurture?

The secret to a long life? Take a two-mile walk every day before breakfast. – Harry Truman   If only it were that simple, right? Although our 33rd President did live to be 88, his secret to a long life leaves out the huge complexities around the roles that...
Staying Healthy in Flu Season

Staying Healthy in Flu Season

Flu season is upon us, most likely following its usual pattern of peaking between November and February, sometimes lasting as late as May. And while the CDC says there’s no way to predict its severity from year to year, one thing we know for certain is the particular...