Healthy Living Archives - LCB Senior Living, LLC
Fun Outings for Seniors

Fun Outings for Seniors

A sunny day is a great opportunity to take mom or dad on an adventure. The exposure to fresh air and vitamin D is highly beneficial for the brain, bones, and muscles, and can improve an individual’s cognitive function, overall mood, and outlook on life. Socialization...
Making Senior Homes Safer

Making Senior Homes Safer

No matter how healthy and fit we are as we age or whether we live at home or in a senior living community, once we pass 65 we are unfortunately at greater risk of falling. The CDC estimates that risk at 25%; if we do actually take a tumble, the risk of a second spill...
The Basics of Long-term Health Insurance

The Basics of Long-term Health Insurance

Recent news from the CDC paints an encouraging picture of American life expectancy, with more of us than ever living longer, healthier lives. And yet greater life expectancy can still carry a higher risk for chronic health problems like heart disease and diabetes that...
Senior Health: Nature or Nurture?

Senior Health: Nature or Nurture?

The secret to a long life? Take a two-mile walk every day before breakfast. – Harry Truman   If only it were that simple, right? Although our 33rd President did live to be 88, his secret to a long life leaves out the huge complexities around the roles that...