retirement Archives - LCB Senior Living, LLC
Tidy Living for Seniors

Tidy Living for Seniors

Whether your loved one has decided to take up residence in a senior living community or to age in place, a tidy and organized living space is imperative to one’s mental and physical health. Reasons to keep a clean home include:  Lower Stress Levels. A 2010 study...
Tai Chi For Senior Citizens

Tai Chi For Senior Citizens

Tai chi combines slow movements, deep breathing, and meditation and is meant to stimulate the flow of “chi,” or vital energy, throughout the body. The ancient tradition, which originated in China as a martial art and is often referred to as “meditation in motion,” has...
Support for Caregivers

Support for Caregivers

Although many Americans over the age of 18, approximately 44 million, are providing care for an elderly parent or family member, the work can leave one feeling lonely, isolated, and mentally and physically worn down. Studies show that most caregivers are ill-prepared...