senior health Archives - LCB Senior Living, LLC
Fun Outings for Seniors

Fun Outings for Seniors

A sunny day is a great opportunity to take mom or dad on an adventure. The exposure to fresh air and vitamin D is highly beneficial for the brain, bones, and muscles, and can improve an individual’s cognitive function, overall mood, and outlook on life. Socialization...
Senior Health: Nature or Nurture?

Senior Health: Nature or Nurture?

The secret to a long life? Take a two-mile walk every day before breakfast. – Harry Truman   If only it were that simple, right? Although our 33rd President did live to be 88, his secret to a long life leaves out the huge complexities around the roles that...
Losing Weight Over 65

Losing Weight Over 65

More than two thirds of Americans are considered overweight or obese. That’s an astonishing figure, and the numbers don’t change for people over 65. What’s slightly different is the approach that doctors take towards seniors when it comes to weight loss and what’s...