senior health Archives - LCB Senior Living, LLC
Stay Flu-Free this Winter

Stay Flu-Free this Winter

The holidays are over, but the winter weather is here to stay for at least a couple more months. Wintertime, with its cold temperatures, icy conditions, and fewer hours of daylight, can be a tricky time of year for the senior population. Seniors are more prone to...
Fun Outings for Seniors

Fun Outings for Seniors

A sunny day is a great opportunity to take mom or dad on an adventure. The exposure to fresh air and vitamin D is highly beneficial for the brain, bones, and muscles, and can improve an individual’s cognitive function, overall mood, and outlook on life. Socialization...
Senior Health: Nature or Nurture?

Senior Health: Nature or Nurture?

The secret to a long life? Take a two-mile walk every day before breakfast. – Harry Truman   If only it were that simple, right? Although our 33rd President did live to be 88, his secret to a long life leaves out the huge complexities around the roles that...