Resources

Whether you are looking for yourself or a loved one, we want to help.

Our aim is to be a resource at every point in your senior living journey. Whether you’re just starting to do some research, looking to move to a community right away, or just need some answers or support, we can help point you in the right direction. We would obviously love to serve you and your family directly, but more than that we feel obligated to help you decide what the best situation is for you, whether it be in an LCB community or someplace more appropriate.

Use our guides or explore our blog posts by topic to answer any questions you may have. If you don’t find what you’re looking for, just ask!

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Senior Living Guides

Topics

Physical Health

Physical Health

Stay Flu-Free this Winter

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The holidays are over, but the winter weather is here to stay for at least a couple more months. Wintertime, with its cold temperatures, icy conditions, and fewer

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Physical Health

Tidy Living for Seniors

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Whether your loved one has decided to take up residence in a senior living community or to age in place, a tidy and organized living space is imperative

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Physical Health

Tai Chi For Senior Citizens

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Tai chi combines slow movements, deep breathing, and meditation and is meant to stimulate the flow of “chi,” or vital energy, throughout the body. The ancient tradition, which

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Take Steps Towards Improved Joint Health and Flexibility

Physical Health

Take Steps Towards Improved Joint Health and Flexibility

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Take Steps Towards Improved Joint Health and Flexibility

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Physical Health

Mindfulness Exercises for Seniors

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The Chinese character for mindfulness is translated to mean “presence of heart.” Jon Kabat-Zinn, the founding director of UMass Medical School’s Center for Mindfulness, explains that mindfulness is

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Physical Health

Fun Outings for Seniors

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A sunny day is a great opportunity to take mom or dad on an adventure. The exposure to fresh air and vitamin D is highly beneficial for the

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Physical Health

How to Eat Smart for Heart and Brain

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“Let food be thy medicine and medicine be thy food.” – Hippocrates For advice written thousands of years ago, Hippocrates’ words pose an uncanny connection to today’s heightened

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Physical Health

Senior Health: Nature or Nurture?

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  The secret to a long life? Take a two-mile walk every day before breakfast. – Harry Truman   If only it were that simple, right? Although our

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Physical Health

A Look at Blue Zones

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Americans’ desire to live longer is a powerful one, particularly among the baby boomer generation, leaders of the so-called fitness revolution and pioneers in healthier nutrition awareness. A

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Senior lady sleeping in comfortable bed with husband

Physical Health

Tips for Improving Sleep with Dementia

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As we’ve discussed before in these pages, dementia and sleep have a bit of a “chicken-and-egg” relationship: people with dementia tend to experience sleep issues, and people with certain

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cope-with-the-holiday-blues

Physical Health

How to Cope with The Holiday Blues

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As some of us are aware through personal experience, holidays aren’t always the happiest of times. With its emphasis on celebration and joyful gatherings, the Christmas holiday season

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preventative-care-for-seniors

Physical Health

The Importance of Preventive Care for Seniors

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More seniors than ever are living longer, healthier lives, thanks to factors like advances in healthcare; a greater focus on active lifestyles; and more opportunities for us all

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